![]() I was constantly apologizing to others, I was meek and soft-spoken, I put other people before myself, I had horrible boundaries, and I was trapped in guilt and shame. In fact, I would honestly say that for a very long time, I actually hated myself. ![]() I personally struggled with low self-confidence and low self-esteem for most of my life. Regardless of the reason, so many of us were simply never modeled the skills to cope with pain and difficulty. Or, perhaps, we grew up in an environment where authentic emotional expression was frowned upon (or even punished). Not only because we’re small and physically unable to defend ourselves, but also because we have not yet developed the skills needed to process and move through the experience. ![]() We’re especially susceptible to trauma as children. You suffer with physical symptoms or dis-ease You find it difficult to express vulnerability You struggle to identify the emotions and feelings you’re experiencing You often feel out-of-control of your emotional state Contact Acqua Recovery at *DM_DirectNumber format=period* and see how we can help you.Here are 5 signs that you’re one of many, many adults suffering from unprocessed childhood trauma With help from a good trauma therapy program and rehab program, you can reduce the daily impact of your traumas and start recovery from addiction. Don’t let a past trauma keep you locked into addiction. Moreover, Acqua makes its home in Midland, Utah. Symptoms of Childhood Trauma in Adults at Acqua Recovery CenterĪcqua Recovery Center offers a wide range of mental health and addiction therapy services. It also lets you revisit the memories without triggering fresh anxiety and trauma. EMDR helps you come to terms with the trauma. You may also undergo Eye Movement Desensitization and Reprocessing. This counseling can help you put the trauma into perspective and give you coping skills. Treatment for the trauma will typically include individual counseling. Treatment for the addiction will follow the standard path and include multiple therapies, such as: In the case of childhood trauma with addiction, you can expect two distinct focuses of treatment. It can also serve as a way to numb out the horror of reliving the trauma in nightmares or through post-traumatic flashbacks. The addiction can stem from self-medication for anxiety or depression. One of the most destructive symptoms of childhood trauma in adults is an addiction. The sense of powerlessness can follow them around and trigger depression for decades after the actual event. They think they should have done something to stop the trauma, even if there was no realistic action they could take. Trauma often creates a sense of powerlessness in a child. That fear activates the stress cycle, which can cause several symptoms including headaches, heart palpitations, and nausea. It might show up as a fear of betrayal or a fear of some kind of physical injury. In some ways, not trusting people means living in a constant state of fear. AnxietyĪnxiety is another one of the most common symptoms of childhood trauma in adults. A child learns not to trust adults and often extends that lack of trust to everyone. This is particularly true among adults who suffered some kind of abuse from a family member or other authority figure as a child. ![]() One of the most common symptoms of childhood trauma in adults is trouble in forming trusting relationships. Trust Issues and Symptoms of Childhood Trauma in Adults Spotting the symptoms of childhood trauma in adults can make it easier to get someone the right kind of help. Even worse, many people don’t seek out treatment for their traumas and end up engaging in self-destructive behaviors. When someone suffers a trauma in childhood, though, the effects can last throughout their life. Physical or psychological trauma can strike at any time in a person’s life.
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